Nourishment starts with being understood
Your eating habits are only one piece of a much larger picture. Your body, your experiences, and your daily realities matter. Our women’s health dietitians take the time to understand it all, so together we can create a path toward feeling better—without guilt, pressure, or guesswork.
our story
our story
Hi, I’m Kara. I founded Crescent Wellness Collective after seeing the impact of truly whole-person care. Early in my career, I worked in residential eating disorder treatment, where clients were supported by a collaborative team of physicians, therapists, and dietitians—all honoring each person’s unique needs.
Our team of registered dietitians brings that same philosophy to every client. We take the time to understand your story, lifestyle, and health, collaborating with trusted healthcare professionals when needed, so you feel supported, understood, and empowered at every step.
Our Specialties
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General Healthy Eating
We help you build balanced, sustainable eating habits that support your energy, wellbeing, and long-term health—including personalized guidance if you’re using GLP-1 medications.
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Gut Health
Our dietitians use evidence-based nutrition strategies and functional lab testing when needed to support digestion, reduce discomfort, and optimize gut function.
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Disordered Eating
We provide compassionate, non-judgmental support to help you develop a healthier relationship with food and your body.
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Perinatal Nutrition
From preconception through postpartum, we guide you with personalized nutrition to support you and your baby’s health.
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Hormone Health
We help manage symptoms and support hormone balance through nutrition strategies tailored to PCOS, perimenopause, and menopause.
How it works
Choose Your Dietitian
Meet our dietitians and find the RD best suited to your needs. Our team may be small, but we bring a wide range of specialties and expertise to support you.
Book Your First Appointment
In the first appointment, your dietitian will get to know you, your story, and your goals. Following the appointment, you’ll receive a custom Wellness Blueprint with our recommendations on how to achieve those goals.
Follow Up As Needed
We’re your accountability partners—helping you reach your nutrition goals, overcome barriers, and adjust your plan as needed, all in a judgment-free space. Your dietitian will recommend a schedule that fits your life.
Have more questions or want to chat with a dietitian before making an appointment? Email Kara at kara@crescentwellnesscollective.com
We take insurance!
We’re in-network with Blue Cross Blue Shield, making it easier for you to get the care you need. Don’t have BCBS? No worries—we’ll help you submit the necessary paperwork to potentially get reimbursed by your insurance provider.
FAQs
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If you’re struggling with digestion, energy, weight changes, hormone imbalances, or an unhealthy relationship with food, working with a registered dietitian nutritionist can provide personalized guidance and a clear plan to support your health goals.
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You choose! All of our dietitians see clients virtually via our secure video chat system. Danielle offers in-person appointments on Thursdays only at our Central Austin location. Choose your location preference when booking the appointment.
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In the first session, we will collect a comprehensive medical history and be sure we full understand your current struggles and goals. We then put together a personalized plan for you. Follow up sessions focus on accountability, troubleshooting, and checking in to be sure we’re on track to reach your goals.
We typically recommend weekly sessions to start with the option to space out sessions down the line.
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We are currently in-network with most BlueCross BlueShield plans. Typically BCBS covers nutrition sessions at 100% with no out of pocket cost to you (even if you haven’t met your deductible!). If you’d like to confirm your insurance coverage, we recommended following these steps.
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If you have an HMO plan, we will need a referral from your PCP prior to making our first appointment. Once obtained, you can fax your referral to us at 210-202-4106. Use our referral guide for more detailed instructions on how to request a referral.
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It depends on your specific insurance plan! We recommend contacting your insurance company to ask what out-of-network benefits you have for nutrition counseling.
We can provide you with an insurance receipt (called a superbill) to submit for reimbursement after sessions. We also accept FSA/HSA cards.Item description. Our self-pay rate is $125/session.
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This is a big question. Ultimately, the advice we give can be summarized as eat real food. We help clients fill their plates with nutrient-dense, whole foods. Individualizations are made to support your specific health conditions such as GI issues, hormonal imbalances, stage of life, etc.
We also believe food is inherently emotional. We never expect our clients to view food solely as fuel because we don’t view food solely as fuel. Food is ingrained in the ways we mourn, celebrate, connect, and more. We help clients find the balance without relying on food as the primary way of regulating emotions.
Lastly, we whole-heartedly believe it’s impossible for us to know anything about your physical health just by looking at your body size. Weight is such a poor indicator of health. Instead, we help you assess your health based on how you feel along with evidence-based ways of measuring health.
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While the terms are often used interchangeably, registered dietitians (RDs) are licensed healthcare professionals who have completed accredited education, supervised training, and national board exams. “Nutritionist” is a more general term that isn’t regulated in many states. Our team is made up entirely of registered dietitians — we sometimes use the term “nutritionist” simply because it’s the word most people recognize when looking for nutrition support.
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